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Smithers Business Directory

Telkwa Strength and Fitness

1936 Spruce Drive
PO Box 194 Telkwa
V0J 2X0 Canada
Contact Person: Julie Saunders
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Phone: 250-846-5236
Certified personal training in a private fitness studio.  Room for children to play.  Emphasis on strength training as a means to improve health, body composition, sports training, weight/fat loss, injury prevention and recovery, and overall physical and mental wellness.  Varied programs dependant on client specific goals and abilities.  Functional, explosive and dynamic movements are incorporated to provide a strength, cardio and fat burning workout,  Private and small groupo options available.  Multiple purchase discounts.
  

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